It’s obvious you’re interested in being the best you that you can be, so you sit and click.  Surfing social media – the constant tapping on your cell, or tablet, or laptop much to the chagrin of those you’re lunching with – what are your friends doing (no, not the one’s your with – the ones you’re not with right NOW)?  That’s the question! What are they doing?  You can barely take a moment before you again glance at the ever present cell phone screen.

From an outsider’s perspective it seems you all do the same thing.  Take pictures of yourself with your head cocked in a funny direction, send clever posts, read stock prices, check fashion trends and take pictures of food you are about to eat.   Pretty soon your eyes are burning, your back and neck are aching, you feel tired…  In fact, this time of year social media probably isn’t your friend.  It’s all too easy to ignore exercise, and personal interaction with friends in favor of laying around, scratching yourself and filtering through facebook for a juicy tidbit about friends and neighbors.

Traditionally, (everyone hates that word these days) this time of year begins with “spring cleaning”.  The windows can be opened, air and light can come into the house again, albeit for short days, and both house and mind can hit the reset button for a better future – the real new year!

Try this – call us – 573.468.6011

Hit the reset button for your health and your body will thank you for using the best drug-free method of healthcare in the world – CHIROPRACTIC