Category Archives: Uncategorized

It’s not in your mind! Cortisol, the stress hormone, is a physical and mental health hazard. Chiropractors have been talking about this hormone for years and how it impacts health by interfering with memory, raising blood pressure, adding abdominal fat … Continue reading →

Yes, lowly baking soda found at the back of the refrigerator, still priced less than one dollar per box may be the key to reducing joint inflammation caused by weather changes.  Folks, we’re in Missouri, right?   Weather changes daily, right?  … Continue reading →

Ok, so now you’ve found Premier – aptly named if I do say so myself!  Now what?   You’ve been searching the world wide web to help you find out if there really is a fix for back pain, arthritis … Continue reading →

It’s incredible how quickly time moves!  Already summer is finished and we’re on to fall.  Blessed with fantastic weather, and all our schedules racing towards the holidays!  It’s no wonder that people lose track of their health maintenance.   Yes, I … Continue reading →

Is it just me or do all of you feel optimistic looking ahead to the next decade?  Times really have changed – let’s drop the old judgements and start anew!  If you make the choice, then you can be a … Continue reading →

Just read a great article titled, “Forever Losing Things? Does that Mean You’re Losing Your Mind?” by Linda Sapadin, Ph.D.  The article was of great interest to me as a chronic loser of keys, books, files and anything else I … Continue reading →

It’s incredible how quickly time moves!  Already nearing the summers end, blessed with fantastic weather, and all our schedules racing towards the holidays!  It’s no wonder that people lose track of their health maintenance.   Yes, I said maintenance – like … Continue reading →

Everybody gets aches and pains.. That’s just part of living, but sometimes those pains come and you try to deal with them yourself. Often our patients will try to live with the pain for days, weeks, even months before finally … Continue reading →

Another year come and gone,  and this New Year’s Eve promises a new beginning.  In spite of all the New Year’s Eve resolutions that have long since been buried – maybe it’s time to make one that you can stick … Continue reading →